The Centenarian
An Extensive Guide on Living to One Hundred...

You'll discover everything needed to live a longer, healthier life through our comprehensive guide covering lifestyle choices, expert advice, and proven ageing strategies. Our trusted resources help you understand how location, daily habits, and smart decisions can significantly boost your chances of reaching one hundred years. The Centenarian is here to help.

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Dental Health and Living to 100
People living to 100 are keeping more natural teeth than ever, and dentists are shifting how they treat older patients.
Life Expectancy Tests: How Accurate Are They?
These life expectancy calculators claim to predict how long you'll live, but how reliable are they really.
Exercise and Living to 100
People who live to 100 stay active their whole lives, and even modest daily exercise like a 30-minute walk can add years.
Qualifying for a Telegram from the Queen
Here's when you qualify to receive a congratulatory telegram from the Queen, including age milestones and wedding anniversaries.
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Ageing Tips Location Influences Lifestyle Influences Age Statistics
Latest Articles and Tools
When Did Royalty Begin Giving Recognition to Centenarians?
King George V started sending congratulations to British centenarians in 1917, a tradition that's evolved from telegrams to official cards over the past century.
Size Does Matter: Shorter Women More Likely to Reach 100
Shorter women are more likely to live past 100 thanks to genes that reduce growth hormones and slow ageing.
Qualifying for a Telegram from the Queen
Here's when you qualify to receive a congratulatory telegram from the Queen, including age milestones and wedding anniversaries.
Hobbies Keep Centenarians Sharp
People who live past 100 stay mentally sharp by reading, crafting and exercising regularly.
Vivacious Centenarian Celebrates 100 With Hot Wings and Hot Babes
A 100-year-old man celebrates his milestone birthday at his favourite restaurant, reflecting on a long life of good food and good times.
We Could Develop a Centenarian Pill According to Researcher
Harvard researcher David Sinclair believes we're close to developing a pill that could let most of us live to 100 with the vitality of a 40-year-old.
Who is the World's Oldest Living Person?
Jeanne Calment holds the record for oldest person ever verified, while the current title holder remains hotly debated among researchers.
The Wit and Wisdom of Centenarians
People who live past 100 share sharp wit and humour that may actually help them live longer.
Meet Some Astounding Centenarians
Meet people who've lived past 100 and are still going strong with surprising achievements and active lives.
Commonalties Among Centenarians
Centenarians around the world share surprising habits like staying active into their 80s and 90s, revealing clues about living longer.
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1 Geographical Factors Influencing Living to 100 2 Do You Want to Live to 100? 3 Does Living to 100 Run in Families? 4 Commonalties Among Centenarians 5 The Children of Centenarians 6 Is there a "Centenarian Gene"?
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An Extensive Guide on Living to One Hundred...