Lifestyle Influences

Research and insights into the habits and characteristics of people who live past 100. Articles examine their diets, work patterns, relationships, mental health and spiritual practices.

100 Years of Life: 100 Years of Progress
100 Years of Life: 100 Years of Progress
See how dramatically life has changed for today's centenarians over the past hundred years, from basic survival to modern comforts.
Affect of Companionship on Living to 100
Affect of Companionship on Living to 100
People who live to 100 often face loneliness as they outlive their peers, but staying socially active helps them thrive.
Do You Want to Live to 100?
Do You Want to Live to 100?
Living to 100 might sound appealing until you consider the loneliness, physical decline, and grief that often come with it.
Hobbies Keep Centenarians Sharp
Hobbies Keep Centenarians Sharp
People who live to 100 often stay mentally sharp by reading, crafting, and exercising regularly.
How Does the Brain Cope When You Live to 100?
How Does the Brain Cope When You Live to 100?
Most centenarians keep their minds sharp by staying mentally active, and experts say starting brain exercises now is key to cognitive health at 100.
Meet Some Astounding Centenarians
Meet Some Astounding Centenarians
Meet inspiring people over 100 who are still active, traveling, golfing and making history well into their later years.
Religion and Spirituality Among Centenarians
Religion and Spirituality Among Centenarians
Most centenarians credit their faith and spirituality for helping them live longer, healthier lives by managing stress better.
Stress in the Lives of Those Who Lived to 100
Stress in the Lives of Those Who Lived to 100
Centenarians around the world share one thing in common: they've mastered the art of managing stress in their daily lives.
The Children of Centenarians
The Children of Centenarians
People whose parents lived to 100 tend to stay healthier longer, with less diabetes and heart disease than the rest of us.
The Wit and Wisdom of Centenarians
The Wit and Wisdom of Centenarians
People over 100 share surprisingly sharp humor and wisdom about living a long life.
The Working Lives of Centenarians
The Working Lives of Centenarians
Centenarians reveal why staying active and working well into their 100s might be the real secret to a long life.
Typical Lifetime Dietary Habits of Centenarians
Typical Lifetime Dietary Habits of Centenarians
What people over 100 actually eat reveals common dietary patterns that may hold the secret to extreme longevity.
We Could Develop a Centenarian Pill According to Researcher
We Could Develop a Centenarian Pill According to Researcher
Harvard researcher David Sinclair believes we're close to developing a pill that could let most of us live to 100 with the vitality of a 40-year-old.